![]() Joseph, his life, his virtues (published in 1884) that we can pray over and over again as we fall asleep, letting God’s peace wash over us. Here is a short prayer from the book, St. Even just imagining the scene of ourselves sleeping in the arms of Jesus, Mary and Joseph can set our heart at ease! In a similar way, sleep is a kind of surrender, and so it makes perfect sense to invoke St. It’s a beautiful image, one that has led the Church to proclaim Joseph the patron saint of a “happy death.” Many traditions hold that Joseph died in the arms or presence of Jesus and Mary. Our anxiety is difficult to let go and we spend an hour trying to calm ourselves down. Sometimes the many cares of this world can make going to sleep a chore. Joseph is the perfect intercessor for falling asleep, who was held in his last hours by Jesus himself. “The Prayer Book for Tired Parents” can be found in the EWTN Religious Catalogue.St. “As we learn to receive those sacraments and then receive those graces and pour them out onto our children - it’s a learning process, but it’s a good one,” he explained. So, our children need to be able to see that.” “It’s a continual striving to learn to love God more, love God through our family as well, and learning to love our neighbor. “Being a parent is humbling,” David said. So, if you’re in a place of overwhelm or anxiety or just complete burnout, know that’s where God can use you.” She added: “When you admit that you are a tired parent, you’re also recognizing that you can’t do this all on your own and that it’s only by the grace of God that we can be holy and that our children can grow in holiness, too. “And that’s why he gives us the beautiful graces of the sacraments, especially confession and strengthening our souls through holy Communion.” “Certainly God does not expect us to be perfect the first time around,” Debbie said. The Cowdens emphasized the importance of parents being patient and merciful with themselves when they’re struggling to see holiness in their daily lives. “So, really, you see all of these prayers can be applicable to any point in your life.” Kizito for courage for your children,” she continued. We have Venerable Fulton Sheen and a prayer in thanksgiving for coffee. Thomas Aquinas and a prayer for chastity for your family. ![]() “All of the prayers that we have in the book are related to a specific saint with a reflection on how their life relates to parenting,” Debbie said. “The Prayer Book for Tired Parents: Practical Ways to Grow in Love of God and Get Your Family to Heaven” by Debbie and David Cowden. The book also draws on the lives of saints who can intercede for parents. Debbie explained how it can be hard for parents to know which way to go and how to grow in holiness amid the stress and fatigue of parenthood, so this book “is the fruit of our quest to grow our family in holiness.” Parents of three, the Cowdens admit to being tired and realized that other parents they know shared the same feeling. 6 that the book is “really focusing on growing together as a family, loving God more, and raising our kids to be great saints.” The book not only includes pages of prayers for parents to turn to but it also serves as a how-to manual, a workbook, and has a family prayer journal.ĭebbie and David Cowden, authors of “The Prayer Book for Tired Parents,” told EWTN News Nightly in an interview on Jan. “ The Prayer Book for Tired Parents: Practical Ways to Grow in Love of God and Get Your Family to Heaven” may be exactly what mom and dad need to help get them through those sleepless nights and help them find Godly purpose in each new chapter of parenthood. While many new parents might expect that the birth of a child will lead to a loss of sleep and that their savings could take a hit, they might not realize how having a baby can affect their spiritual lives as well. ![]() 6, 2023, that the book is “really focusing on growing together as a family, loving God more, and raising our kids to be great saints.” / Credit: Victoria Cerise | ![]() Debbie and David Cowden, authors of “The Prayer Book for Tired Parents,” told EWTN News Nightly in an interview on Jan. ![]()
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